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The Dr. Oz Show Season 1 Episode 69 Dr. Oz's Ultimate Diet 2009

5.5/10 by 13 users

Included: five foods to remove from one's diet; chronic stressors; weight-loss secrets.

Released: 2010-01-04
Runtime: 60 minutes
Genre: Talk
Stars: Mehmet Oz
Director:

1. The Anatomy of Sex: Top 4 Erogenous Zones Revealed 2009-09-14

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2. The Next Pandemic: 5 Things You Need to Prepare 2009-09-15

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3. Dr. Oz's Top 10 Anti-Aging 2009-09-16

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4. Tim Gunn Breast Cancer Survivors Get Makeovers 2009-09-17

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5. Dr. Oz's Highway to Health Bus With Bob Harper 2009-09-18

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6. Secrets From the Grave: How to Avoid the Most Preventable Deaths 2009-09-18

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7. Stress Kills: The Truth Behind America's Number One Health Crisis 2009-09-22

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8. The 411 Before You Call 911 2009-09-23

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9. Dr. Oz Medical Exclusive: Operation Kidney Swap 2009-09-24

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10. Dr. Oz's Ultimate Health Challenge 2009-09-25

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11. Are You a Ticking Time Bomb? 5 Cancer Symptoms Women Ignore 2009-09-28

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12. I Survived a Brain-Eating Worm! A Dr. Oz Special Alert 2009-09-29

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13. Battle of the Sexes: The Science Behind Why You Hate Your Mate! 2009-09-30

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14. The Amazing Science of Little People: What You Can Learn From America's Favorite Little Couple 2009-10-01

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15. The Ask Dr. Oz National Challenge: Your Most Embarrassing Questions Ever! 2009-10-02

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16. The Man Show: What a Man's Erection Says About His Health 2009-10-05

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17. How Safe Is Your Food? 2009-10-06

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18. The #1 Killer of Women: Heart Attacks 2009-10-07

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19. Mystery Diagnosis; Secret Eater 2009-10-08

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20. America's Nightmare: Sleep Deprivation Nation 2009-10-09

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21. Secrets to Revive Your Sex Drive with Dr. Laura Berman 2009-10-12

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22. Is Your House Killing You? The 5 Most Toxic Rooms! 2009-10-13

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23. The 5 Deadly Medication Mistakes Women Make 2009-10-14

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24. Healing the Forgotten---Dr. Oz's Free Health Clinic 2009-10-15

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25. C.S.I.: Dr. Oz Flu Season Investigated! 2009-10-16

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26. Teen Sex Crisis What Every Parent Must Know Right Now 2009-10-19

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27. America's Deadly Water: How Safe Is Your Water? 2009-10-20

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28. 9 Days to a Younger Looking You 2009-10-21

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29. Dr. Oz Exclusive: A Crisis With America's Moms 2009-10-22

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30. 5 Secret Reasons You're Exhausted 2009-10-23

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31. 4 Deadly Pains You Should Never Ignore 2009-10-26

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32. The Science of Hermaphrodites: Born Without Gender 2009-10-27

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33. The 4 Vaccines That Can Save Every Woman's Life 2009-10-28

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34. How to Survive When A Disaster Strikes 2009-10-29

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35. Ask Dr. Oz Special Event! Celebrity Edition 2009-10-30

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36. National Challenge: 3-Month Plan to Better Sex 2009-11-02

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37. America's Dangers at the Supermarket: The Deadly Secrets Your Supermarket Does Not Want You to Know 2009-11-03

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38. The 3 Sudden Deaths in Women 2009-11-04

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39. The Science of Hoarders 2009-11-05

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40. War of the Sexes: The Scientific Reasons for Understanding Your Mate 2009-11-06

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41. Dangerous Secrets Men Keep About Their Health 2009-11-09

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42. Superbugs! Deadly Hidden Bacteria 2009-11-10

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43. The Silent Killer in Women Revealed: Top 5 Warning Signs of Ovarian Cancer 2009-11-11

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44. Ask Dr. Oz: Man Edition 2009-11-12

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45. Is Your Mate Making You Sick? 2009-11-13

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46. Dr. Oz's Sex Ed Class 2009-11-16

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47. Is Your Cell Phone Causing You Brain Cancer? 2009-11-17

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48. #1 Contagious Killer in Women 2009-11-18

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49. Medical Exclusive: Inside the O.R. of the Nation's First Male Face Transplant 2009-11-19

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50. A National Storm! Preventing Dangerous Bed Bugs 2009-11-20

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51. Breast Cancer Backlash 2009-11-23

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52. Toxic Travel: Dr. Oz Reveals the Shocking Results 2009-11-24

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53. The Lethal Cocktail: Top 4 Dangerous Over the Counter Medicine Mistakes 2009-11-25

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54. Ask Dr. Oz: 2009-11-30

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55. Special Delivery 2009-12-01

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56. Are You a Ticking Time Bomb? National Diabetes Epidemic 2009-12-02

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57. Retroviruses: The Reason Why You Could Be Exhausted 2009-12-03

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58. The Ultimate Anti-Cancer Diet 2009-12-04

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59. Sex Experiment Returns! 2009-12-07

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60. Buyer Beware---The Secrets Behind Health Rip-Offs 2009-12-08

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61. Top Medical Myths Exposed! 2009-12-09

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62. Hidden Epidemic: When Bloating Is a Sign of Something Toxic 2009-12-10

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63. Your Body's Weathervane: Warning Signs From Weather 2009-12-11

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64. 3 Conditions Doctors Miss in Women 2009-12-14

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65. Don't Poison Your Guests! 2009-12-15

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66. Could You Be Depressed? 5 Warning Signs for Women 2009-12-16

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67. 4 Ways to Prevent a Holiday Heart Attack 2009-12-17

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68. Ask Dr. Oz: Coast to Coast Edition 2009-12-18

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69. Dr. Oz's Ultimate Diet 2010-01-04

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70. Dr. Oz's 7 Deadly Sins---Habits to Break Now! 2010-01-05

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71. Dr. Oz's Ultimate Alternative Medicine Secrets 2010-01-06

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72. The Secrets Behind Your Insomnia 2010-01-07

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73. Stress in Your Relationship Makes You Sick 2010-01-08

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74. When Sex Hurts- How to Tell When Pain During Intercourse Is a Serious Condition 2010-01-11

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75. How to Lose Weight in Your Sleep: Hypnosis For Weight Loss 2010-01-12

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76. Pain Epidemic: The Truth Behind Your Pain 2010-01-13

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77. 5 Warning Signs You Could Get Alzheimer's 2010-01-14

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78. Ask Dr. Oz: Anti-Aging Secrets Revealed 2010-01-15

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79. Male Body Shock! From Breast Cancer to Lupus: Shocking Diseases Men Get 2010-01-18

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80. Toxic Home: Oz Reveals Most Common Unknown Toxins in Your Home 2010-01-19

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81. Miracle Pill: The Drugs for Weight Loss 2010-01-20

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82. Deadly Panic Attacks: How to Tell if Your Anxiety Is Serious 2010-01-21

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83. National Sex Experiment: The Big Finish 2010-01-22

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84. Teens and Sex: The Shocking Questions Girls Are Too Afraid to Ask 2010-01-25

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85. Poison in the Nation's Food Supply: Oz Examines Mercury Poisoning 2010-01-26

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86. Dr. Oz's Anti-Aging Guide 2010-01-27

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87. 5 Body Pains That Could Mean Cancer 2010-01-28

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88. Ask Dr. Oz: Celebrity Edition! 2010-01-29

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89. Medical Oddities: Discovery's Treeman and Octopus Man 2010-02-01

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90. Dangerous Beauty: Dr. Oz Reveals Dangerous Ingredients in Your Make-Up

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91. Parasites: Dr. Oz Examines Most Common Worms Found in Your Gut

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92. Carnie Wilson: Dr. Oz Intervenes to Help Her Lose Weight

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93. Ask Dr. Oz: Sex Edition!

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94. The Big O: How to Get Your Best Orgasm After 40!

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95. Oz Alert: Are You Prepared for the Next Bioterrorist Attack?

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96. 5 Silent Killers in Women

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97. Men Only: Going Below the Belt! The 5 Tests Every Man Needs

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98. Your 6 Biggest Risks for Cancer

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99. The Science of Why Men Cheat: What's Your Risk for Living With a Cheater?

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100. The Oz 100: 100 People Who've Lost 100 Pounds Each! Oz 100th Episode Special

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101. The Secret Contagious Virus Making You Exhausted

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102. Transgender Kids: Too Young to Decide?

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103. Oz Sting! 5 Things that Should Never Be in Your Grocery Cart

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104. No Excuses: Dr. Oz's Ultimate Ambush

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105. Secret Lives of Shut-Ins

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106. Anti-Cancer Superfoods

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107. The #1 Surgery You Don't Need: Hysterectomy

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108. Ask Oz: Celebrity Edition!

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109. Alternative Medicine Secrets Revealed

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110. Dr. Oz's Anti-Agers: How to Look a Decade Younger at the Drugstore

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111. Carnie Wilson; Sleep Intervention; SeaWorld Attack

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112. Sleep Eating: The Nocturnal Nightmare.

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113. 6 to 60: Aging Before Their Time: Dr. Oz Investigates the Unusual Medical Condition

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114. Cancer Clusters: Dr. Oz Investigates Reports of Cancer Plaguing a Florida Town

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115. Three Symptoms Women Over 40 Should Never Ignore

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116. 10 Commandments to Lose Weight

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117. Dr. G: The Choking Game: Shocking Look Into Deadly Teen Trend

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118. Deadly Distractions: Dr. Oz Investigates the Shocking Truth Behind Your Cell Phone and Driving

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119. Dr. Oz's Age Erasers: The Top Ways to Look Instantly Younger

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120. Ask Dr. Oz: The Anti-Cancer Edition

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121. Flushed!: Dr. Oz Investigates How What You Flush Is Making America Sick

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122. Sex Addicts With Dr. Drew

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123. The Science of Intuition: The Science Behind the 6th Sense

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124. Which Cancer Are You Most at Risk For?

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125. Toxic Bloating

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126. Obsessive Compulsive Disorder

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127. Battle of the Sexes

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128. The DNA Diet: The Perfect Diet For Your Genes

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129. The Rising Plague: Dr. Oz Investigates a Deadly Bacteria Threatening America

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130. 3 Health Taboos For Women Over 40: Exposed!

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131. Secret Signs Your Body Is Telling You Something's Wrong

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132. Secrets That Restaurants Don't Want You to Know

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133. Dr. Oz's Ultimate Back Pain Clinic

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134. Why Women Kill: Inside the Mind of Female Killers

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135. Reversing Heart Disease: How You Can Alter Your Own Fate Without Surgery

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136. Buried Alive: The Science Behind Hoarders

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137. Ask Dr. Oz: Soap Edition

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138. Disastrous Sleep Disorders: 3 Mysterious Sleep Conditions

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139. 5 Questions Women Over 40 Must Ask Their Doctor

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140. Sudden Death in Children

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141. Fatal Attraction: Secret Ways Your Spouse Is Destroying Your Health

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142. Ask Dr. Oz: Sex Edition 2010-05-31

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143. Oz Alert: When Herbal Supplements Are Deadly

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144. Awake During Surgery: Shocking Look Into Surgery Mistakes

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145. Sheryl Crow: Surviving Cancer

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146. You Are Not Alone: What's Living Under Your Roof

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147. Silent Cancers That Kill Women

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148. The Next Bio-Terror Weapon: The Apocalyptic Virus

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149. Chimpanzee Attack Exclusive: Post Traumatic Stress and First Responders

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150. Anti-Aging Secrets of Supermodels

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151. Ask Dr. Oz: Alternative Medicine Edition

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152. World's Most Shocking X-Rays

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153. The Miracle Pill for Cancer

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154. Dr. Oz's Most Extreme Myths Exposed

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155. 7 Red Flags Your Body Is Aging Too Fast

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156. Ask Dr. Oz: Celebrity Edition (Jennifer Aniston)

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157. Dr. Oz's Ultimate Summer Diet

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158. Dr. Oz Investigates Celeb Prescription Pill Addiction

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159. Ask Dr. Oz: What You Don't Know About the Penis

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160. Dangerous Beauty: Dr. Oz Exposes the Truth About Dangers at the Makeup Counter

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161. Ask Dr. Oz: Cancer Prevention Clinic

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162. Extreme Medical Marvels

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163. Parasites: Under Your Skin

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164. Dr. Oz's Longevity Grocery List

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165. Summer Beware: 5 Summertime Mistakes Destroying Your Health 2010-05-27

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166. Ask Dr. Oz: Sex Edition 2010-05-31

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